Mindset Coach | Podcast Host | Creator of The UnlearningWelcome I’m Shana Kad, and my work is built around one mission: to help people understand how their mind really works, so they can finally get it to work for them.
Through my podcast
Overflow and my audio-led course
The Unlearning, I create accessible tools that help people reset their identity, rebuild self-trust, and reconnect with their clarity, without years of therapy or endless overthinking.
Because life doesn’t get easier when you 'fix' yourself. It gets easier when you understand yourself.
My JourneyAfter 15 years in global IT and consulting with IBM, I watched countless professionals, ambitious, talented, outwardly successful but quietly lose touch with who they were.
They had goals, but not peace. And I understood that deeply, because I was one of them.
In 2008, I left the corporate world behind and moved to Dubai. That decision changed everything. I retrained as an Executive and Mindset Coach, completing more than 2,000 hours of one-to-one coaching. Over time, my focus shifted from career advancement to conscious identity work and emotional regulation.
Because it became clear: When people understand their mind and nervous system, they stop being controlled by it. They stop spiralling. They start responding. And that’s when transformation really happens.
What I DoI help people unlearn outdated beliefs, emotional habits, and mental noise so they can return to the version of themselves that feels clear, grounded, and authentic. I call it “coaching in your pocket.”Accessible, affordable, and deeply effective. Tools that help you navigate your life with emotional intelligence, not overwhelm.
My Work Includes:
Overflow Podcast — real, grounded conversations on mindset, identity and emotional clarity.
The Unlearning Course — a guided audio journey to rewire limiting beliefs and reconnect with self-trust.
Private Coaching (by invitation) — deep 1:1 sessions for those ready to evolve consciously and sustainably.
My PhilosophyYou can’t think your way into who you’re becoming but you can unlearn everything that keeps you from being it. ”Your self-identity is the filter through which you see and allow your entire life. Change that filter, and everything you experience shifts.
My goal isn’t to make you someone new. It’s to help you come home to who you already are, the version underneath the fear, the perfectionism, and the noise.
Because when you know how your mind works, life stops being something to fix.
It becomes something you lead.
Testimonial:"I would definitely recommend Shana's Personal Breakthrough Journey to anyone - no matter how settled you think you are. Guaranteed it will help release you from negative thoughts that you weigh yourself down with, and beat yourself up with, and you will emerge with the feeling that you know yourself - and the people around you - much better. Not only that, but you will know what it is that you truly want out of life, and how you can go about getting it."
Louisa Wilkins, Senior Features Writer, Aquarius